Lokah Yoga started when I realized I wanted to follow my passion for yoga. I want to share with others the profound experience I've found through my own journey with yoga. Yoga has saved me time and time again in so many ways, besides just the physical aspect. The practice has also helped me expand mentally and spiritually. At Lokah you will find classes that are suitable for all levels of yoga experience. We are all beginners. We show up each day and begin again. One of the most common things we hear is that people feel intimidated to enter a studio. Our goal is to meet each person where they are so they too may find that they can carry yoga in all that they do. Although I'm trained in Power Vinyasa we want all to feel welcome to show up just as they are.